How Medical Marijuana Improves your Athletic Performance?
Every year one or the other states of the US are legalizing medical marijuana for medical and recreational purposes. The therapeutic benefits of this natural herb helps in managing various conditions- chronic or not!
Recently, medical marijuana has been the talk of the town. Even the athletes are mesmerized and indulging in medical marijuana for its therapeutic benefits. marijuana doctor San Diego recommended it to the athletes for maintaining and increasing their performances. Several types of research have been carried out in order to debunk the myths about medical marijuana.
However, the question still stands- Can Cannabis be truly considered as a miracle drug that helps in enhancing the performance of athletes? Do the negative side effects of cannabis really outweigh its benefits?
Here is how medical marijuana helps in improving athletic performances.
Reduces Inflammation
Inflammation in joints and muscles is one of the most common experiences of athletes. Several studies have found that medical marijuana, particularly CBD, a non- psychoactive compound found in cannabis helps in easing inflammation. Treating muscle and joint inflammation is regarded as one of the most promising aspects of cannabis search.
Ease Soreness and Pain
Besides having anti-inflammatory properties, cannabis also helps in alleviating pain. Whether the pain is chronic or acute due to muscle spasms- studies and researches show that medical marijuana is good news for those looking for alternatives to opiates. There are some trainers who believe in medical marijuana therapies to alleviate pain from injuries as well as help in muscle recovery.
Treat Muscle spasms
Athletes are prone to experience muscle spasms more often. But the good news is that cannabis has proven medical applications in treating muscle spasms. Studies in rodents show the beneficial effects of cannabis in the reduction of muscle spasms and muscle recovery. It is perhaps due to the anti-inflammatory properties of cannabis.
Improves Sleep
Medical marijuana contains two cannabinoids- THC and CBD. The psychoactive compound, THC helps in inducing sleep. Studies found that it helps people with sleep apnea and those suffering from PTSD whereas, CBD aims to ease REM sleep disorder. Thus, medical marijuana can be considered an alternative to induce sleep. A perfect blend of CBD and THC helps in good sleep and better performance the day after.
Improves Mental Acuity
Many people say that cannabis has a detrimental effect on the brain function of the consumer. However, it is completely opposite. A study of rodents shows that a regular and low dose of THC helps in restoring cognitive functions. Moreover, there have been several and anecdotal pieces of evidence that say that medical marijuana has helped them to get in the “Zone” during their workouts.
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