Cannabis as a Sleep Aid: Everything You Need to Know

Today, having a good sleep is a luxury. Even after being overworked and tired, getting a peaceful shut-eye often seems really difficult. About 60 million American adults suffer from symptoms related to sleeping disorders. That could be either because of our lifestyle or work culture. But the sheer amount of people suffering from the condition is alarming.

That is where cannabis steps in. In recent years, cannabis has become a staple form of medication. It has proven to be effective in managing several symptoms of physical and mental ailments such as cancer, HIV, epilepsy, seizures, and many more. One such medicinal benefit of the herb is that it aids sleep. In several studies, cannabis has shown promising results in improving a patient’s natural sleep cycle and helps reduce symptoms leading to insomnia. Want to consult a health professional? No need to search for medical marijuana doctor near me, you can simply get a recommendation or consultation from licensed health professional online without any hassles through our telemedicine platform.

Insomnia And Cannabis 


Do you know that cannabis has actually been used a sleep aid for centuries now? Contemporary research has reflected that people have known about the herb’s benefits since ancient times. 


With more and more studies and research happening every day, we get to learn more and more about the plant today. You might have often heard words such as ‘drowsy’ and ‘sleepy’ associated with medical cannabis that is because of the effects it provides. 


A study published in Freiburg University Medical Center suggested that consuming cannabis strains with high levels of THC can help reduce REM sleep. This means it will help you reduce dreams and when a person is suffering from a condition like PTSD, it could help in reducing nightmares.

Medical Cannabis Strains For Sleep


Indica and sativa are the two most common types of strains. Then there are hybrids which are basically the combination of the two. Indica strains are commonly used to help patients suffering from sleeping disorders. They promote sleep and are considered to be relaxing. On the other hand, Sativa is more energy influencing strain.


Here are three strains that will help aid sleep.


Purple Kush


This pure indica is a cross between the Hindu Kush and Purple Afghani. Its composition is staggering 99% indica and 1% sativa. With all its medicinal benefits, Purple Kush possesses beautiful eloquence and striking features that will be a treat to your eyes.


Northern Lights


This legendary strain has been used as a sleeping aid since the 80s. This indica dominant strain is a cross between Afghani Indica and Thai Sativa. It provides a cerebral high which melts away your stress and anxiety. 


Tahoe OG Kush


It is a cross of Afghani with SFV OG Kush and OG Kush. If you are a beginner, you may give a thought or two before trying this strain because it packs quite a punch. With minimal CBD and THC ranging around 25%, be prepared for the euphoria.
Location: San Diego, CA, USA

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